20+ Coconut Water Nutrition Images. Coconut water has less sugar than many sports drinks and much less sugar than sodas and some fruit juices. Coconut water is a very refreshing health drink to beat the tropical summer thirst.
Drinking coconut water is a healthy way to replenish lost fluids and also boost your health at the same time. Given below is the amount of nutrients in 100 gm of coconut meat Its water is one of nature's most refreshing drinks consumed worldwide for its nutritious and health benefiting properties.
Coconut water, less commonly known as coconut juice, is the clear liquid inside coconuts (fruits of the coconut palm).
Over 95 percent of coconut water is water. Coconut water (nariyal pani) is just the perfect summer drink that helps you recuperate your drinking coconut water during summer season is indeed extremely astonishing and nutritious. Coconut water can also be used for intravenous hydration and resuscitation for seriously ill patients when regular intravenous hydration. The following nutrition information is provided by the usda for 1 cup (240g) of 100% coconut water.